The importance of physical and social activity in the process of positive aging

Abstract

The article aims to draw attention to the importance of physical and social activity in the elderly. It emphasizes the need for the care of one’s physical and intellectual condition. It also accentuates the fact that being needed in the family and maintaining a social life is crucial for each senior. The article also stresses the important role that Pope John Paul II fulfilled in intergenerational relations. Peaceful and happy aging is largely dependent on making young people and seniors aware that we must take care of our health in advance, and that it is never too late to be active.